Sound Bath Healing Sessions

            

 

Sound Bath Healing Group Sessions and 1-2-1 Healing Therapy

Disconnect to Reconnect

Group Sound Bath Sessions

Claire delivers 2 monthly sound bath sessions at Peckforton and Beeston Village Hall.

The Peckforton classes each take place on the last Thursday of every month

The Peckforton 4.00pm class includes  30 minutes of restorative movement resulting in a gentle,  restful practice that is all about slowing down and opening your body through passive stretching followed by 30 minutes of a deep, immersive sound bath.

The Peckforton 8.30pm class is a 60 minute deep, immersive sound bath alone, allowing each person to explore their inner minds to bring about inner peace followed by a hot herbal tea and snack and chance to reflect on their sound bath and connect with others in the group.

The Delamere 7-8.15pm class includes  30 minutes of restorative Pilates inspired movement resulting in a gentle,  restful practice that is all about slowing down and opening your body through Pilates exercises followed by 30 minutes of a deep, immersive sound bath.

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Where the sound journey started….

My approach to sound healing is rooted in a professional certification completed in 2023 in Rishikesh, India—a global mecca for spiritual studies. Trained by  Deepak, whose expertise extends to over a decade of teaching in Tibet and China, my practice is informed by a sophisticated understanding of how sound affects the human biofield.
My technical foundation includes:
  • Brainwave Entrainment: Utilising Tibetan singing bowls, gongs and a range of other instruments to synchronise brainwaves for deep cellular healing.
  • Releasing emotions: Leveraging the gongs, bowls and the vibrations they offer as a tool to release physical and emotional blockages.
  • Chakra Synchronisation: Applying specific frequencies to restore harmony to the body’s energetic centres.
By combining traditional Himalayan craftsmanship with modern therapeutic strategies, I facilitate sound experiences that go beyond relaxation, aiming for true restoration of the body, mind, and soul.