Photo Gallery

mindbodyfitnesswithclaire

Sunday is a great day to reset and manifest. What

Sunday is a great day to reset and manifest.

What do you do to reset?

Here are 6 Steps to Manifest what you want from life;
1. Understand yourself
2 Remove Limiting Thoughts
3. Be clear about what you want
4. Get your ask out there
5. Make consistent efforts
6. Believe in yourself

Today is a great day to manifest and to take the time to think about the above steps and how we can bring them into our life

Happy Sunday Evening Vibes everyone

“GRATITUDE” thankful for all the positives in

“GRATITUDE” thankful for all the positives in life! Was inspired by @atmasoulyoga to create this flower bowl this morning! Thanks Leena #flowerpower #flowervibes #positivevibes

Double wow this morning in classes! A client broug

Double wow this morning in classes! A client brought @instinctfituk in a #chillysbottles sports cap for me, how lovely was that and then warming up the gorgeous @atmasoulyoga studio I saw the sun shining through the OM window! #wowwednesday #sportscap #yoga #pilates #tarporley

This weeks online and face to face classes. Ther

This weeks online and face to face classes.

There are no classes Friday or Saturday this week as we are off to a friends wedding (so excited).

Have a great week everyone. xx Claire

Up for a 4 week GLUTE Challenge? Check out this vi

Up for a 4 week GLUTE Challenge? Check out this video, which explains my 4 week challenge that starts tomorrow evening!

Booking line closes for that tonight at 9pm

Drop me a message if you have anymore details!

Excuse the mess of my hair, I most probably should have brushed it this morning!

But it’s not what we look like that we focus on, we focus on a strong l, healthy, happy you!

Big healthy hugs everyone

All set up ready to teach Pilates at 9.30am today

All set up ready to teach Pilates at 9.30am today @atmasoulyoga this beautiful space makes me smile

Todays ‘finisher’ in spin today! A 3.5km loop

Todays ‘finisher’ in spin today! A 3.5km loop of Tarporley village! Our Easter spinners smashed it @instinctfituk 🚴🏼‍♀️💕🚴🏼

Noticed your bum looks a little flat? Been told t

Noticed your bum looks a little flat?

Been told to strengthen your glutes?

Want a 4-week daily challenge and to be part of a community?

Sign up to this Glute Attack 4 week Challenge for just £15

Starts on Thursday 21st April

What does it include?

4 week daily challenge (15 minute each day) Can be done anytime of the day

1 LIVE session per week for 4 weeks (Thursday 7.20pm to 7.50pm)

Accountability- Claire will be checking in on all recruits who book onto this course.

To sign up to this programme head to https://gymcatch.com/app/provider/1111/packages

Only 15 spaces available.

Get your arms in the air and shout "Yeahhhh" Toni

Get your arms in the air and shout "Yeahhhh"

Tonight's Classes are

6.30-7.00pm: Kettlebell & ABS

8.00-8.45pm: Pilates

Its not too late to get booked on

https://gymcatch.com/app/provider/1111/events

Hey guys... Here is my class schedule for Spring/

Hey guys...

Here is my class schedule for Spring/.Summer 2022

A nice blend of online and face to face classes available.

There will be some exciting pop up sessions being announced soon.

For online classes and the Crowton class please head to https://gymcatch.com/app/provider/1111/events

You can always DM me for any other information if you require any.

Happy Sunday Vibes to you all.

I’ve been teaching at instinct in various forms

I’ve been teaching at instinct in various forms over the last two years! First at their other site at Portal business Village and then online during the pandemic and for the last year at their NEW gym in Tarporley! The classes and gym are moving from strength to strength! Along side fitness is the well being aspect which competes the holistic approach to what’s on offer! Physios working with trainers, working with sports masseuse, with chiropractors, each area of expertise helps to support another and resulting in strong, fit, healthy clients! Cath @fueltarporley works so hard on new and exciting concepts of nutrition working closely with saskia @springgreennutrition! It’s a great fitfambo to be part of and I LOVE IT 💕💕🙏🙏

Sunshine vibes tonight at fitness yoga @instinctfi

Sunshine vibes tonight at fitness yoga @instinctfituk #tarporley #fitness #yoga

The 4 week Banish the Bloat Course starts this Mon

The 4 week Banish the Bloat Course starts this Monday 28th February.

The closing time to book this course is tonight at 9.00pm.

The course is a 4 week course, and includes

🥰4 LIVE exercise classes per week
🥳 2 LIVE Sunday sessions to discuss Gut Health
🤩 Tips and Recipes to help banish your bloat
🥕Private members FB group. A space to share tips, feelings and thoughts on

If you would like to book on, get on board before 9pm tonight.

Head to https://gymcatch.com/app/provider/1111/packages/bundle/16177

to book your place

An inspirational evening with @jason_carl_fox! Wha

An inspirational evening with @jason_carl_fox! What an amazing life story he shared with us! From his youth to his career in the SAS to life after the SAS! Just loved listening to him and now want to have adventures! @vics_price @spursgirl2019

A beautiful day in Manchester with my Favourite pe

A beautiful day in Manchester with my Favourite people in the world! We giggled, we flowed, we moved and we created Space & Flow with @raphankebe! I wonderful teacher who made the day enjoyable! 🧘‍♀️ cannot wait to share with you this knowledge @vics_price @oneloveleena

My online PT clients using their watering can plan

My online PT clients using their watering can plant pot as a weight! 😂😂 where there’s a will there’s a way!
Love training this ladies! Happy weekend vibes everyone 🧘‍♀️🥰🧘‍♀️🌺

Constantly feeling sluggish? Lacking in energy to

Constantly feeling sluggish?

Lacking in energy towards the end of each day?

Lost your MOJO?

Why not give Claire's online course a whirl. Includes 16 LIVE exercise sessions, private FB group where tips and recipes will be shared.

These sessions are friendly, a laugh, informative and a place to share how you are feeling, to learn from others within the group.

All this for just £48.

Starts Sunday 27th February 7pm.

To book your space head to; https://gymcatch.com/app/provider/1111/packages/bundle/16177

Fitness yoga ONLINE every Tuesday 7.30am and 8.00a

Fitness yoga ONLINE every Tuesday 7.30am and 8.00am! Benefits of this class: improved flexibility, improved balance, improved focus and concentration leading to increased productivity, improved strength and a light aerobic workout, all from this one class!

THIS CLASS IS ON NEXT WEEK (Feb half term)

To book head to Gymcatch 🧘‍♀️💕🧘‍♀️

My morning so far! Developing content for the new

My morning so far! Developing content for the new 4 week course starting on 27th February! Banish the Bloat! 💕 #learning #fitfam #guthealth to book the course head to the bio

So thats a wrap.... 4 weeks working with 13 amazin

So thats a wrap.... 4 weeks working with 13 amazing people to help them find their Fitness Mojo on the New Year 4 Week Shred Programme.

We set goals and bench marks at week one and re-tested, and reflected at week 4 to see amazing results in every area not only physically but psychologically too.

A big thank you to all those that took part.

So what's next??

We've got 2 weeks of PAYG classes online and then the next 4 week course 'Banish the Bloat' which will be my last course until September.

There will of course, be PAYG options available for all classes.

To sign up to any online class, please head to the following link;

https://gymcatch.com/app/provider/1111/events

or https://www.mindbodyfitnesswithclaire.co.uk/weekly-classes/

Load More… Follow on Instagram

Workshops Retreats Weekly Classes Personal Training