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mindbodyfitnesswithclaire

Tomorrow's Hitt & Kettlebells class has been plann

Tomorrow's Hitt & Kettlebells class has been planned and a few sneaky new exercises have been included into the new routine.

If you fancy it, sign up and see you at 6.30pm.

https://app.gymcatch.com/provider/1111/events

Tomorrows HITT Pilates at 7.30am is a gorgeous ble

Tomorrows HITT Pilates at 7.30am is a gorgeous blend of Pilates exercises and cardio exercises. Tomorrows class is 100% designed to start you off the right way and a perfect choice if you have never tried this class before (its going to be dare i say it... a little easier than normal).

Followed by ABS Blast at 8.00am which is a series of functional core focused exercises and a grat laugh.

Come on, set the alarm, and join the Saturday morning breakfast club.

https://app.gymcatch.com/provider/1111/events

Another newbie this week on the online classes! Ch

Another newbie this week on the online classes! Check out the current timetable for all online classes @mindbodyfitnesswithclaire.co.Uk

Busy planning tomorrow nights blend of cardio and

Busy planning tomorrow nights blend of cardio and TheraBand! It’s a screecher of a routine tomorrow night #aerobics #zoomclasses #fitness! PM me for details of how to book

Here is the new timetable with all online classes

Here is the new timetable with all online classes on.

Classes are streamed via Zoom and bookable via Gymcatch.

For more information please feel free to email claire; hello@mindbodyfitnesswithclaire.co.uk

Easter Class Timetable. Feeling the chocolate eg

Easter Class Timetable.

Feeling the chocolate egg crave?

Come and have a little RAVE with Claire on an online class.

Loved our catch up walk today! Ruth and I met at D

Loved our catch up walk today! Ruth and I met at DOF many years ago and have stayed strong friends ever since! #fitfam #dof #delamereforest

Good evening everyone. The website has been upda

Good evening everyone.

The website has been updated with the Easter Timetable for online classes and also the new timetable which comes into play from 12th April.

www.mindbodyfitnesswithclaire.co.uk

Gutted that this year we won’t be running the De

Gutted that this year we won’t be running the Delamere Mud Warrior! Such amazing memories from the 6 years of Commando Trail and Mud Warrior! #ewa #mudwarrior #delamerecommandotrail #delameremudwarrior #delamereforest #memories #friends

Busy evening packing every clients T shirts this e

Busy evening packing every clients T shirts this evening! Love it! ❤️🌸#teeshirts #covid #zoom #oneyearonline #fitfam

Yipppeee they have arrived! Our spring 2021 t shir

Yipppeee they have arrived! Our spring 2021 t shirts!
I’m going to spend the next day sorting them out and then they will be ready for collection from the Delamere Station House from the weekend but also I can deliver to Kelsall/ Delamere/ Tarporley area too

NEW Material this week! This weeks classes are all

GO GIRLS! #internationalwomensday #girlpower #wond

GO GIRLS! #internationalwomensday #girlpower #wonderwoman

On Demand Classes are available 24/7 via this link

On Demand Classes are available 24/7 via this link

https://app.gymcatch.com/provider/1111/on-demand

Perfect if you cannot make the LIVE classes

Had some time off online classes? Maybe you've not

Had some time off online classes?
Maybe you've not yet got onto the online class wagon?
Its never too late to start.

Check out all these classes available via Gymcatch

https://app.gymcatch.com/provider/1111/events

Simply download the Gymcatch app (free) and pop in the link above. Choose your class and access it via Zoom Meetings app.

Claire is currently also offering 1-2-1 online personal training.

Happy Fitness Week everyone

Been thinking of taking part in some online classe

Been thinking of taking part in some online classes with Claire but just not got round to it yet?

Then Claire is offering 2 FREE classes this weekend

Saturday morning HITT Pilates 7.30am and 8.00am Abs Blast.

Both 30 minutes in length, these classes are a great way to start the weekend and to help keep you motivated.

If you would like to try these classes email; hello@mindbodyfitnesswithclaire.co.uk and Claire will book your space and send you all the details you require.

www.mindbodyfitnesswithclaire.co.uk

So this was me before I taught Cardio TheraBand to

So this was me before I taught Cardio TheraBand tonight! A little nervous as we had 4 new people booked on! This cardio blast followed by some light resistance training went down a treat! We got hot and sweaty and burned so many Kcals! Thank you to those that chose to tune in #fitfam #cardio #highintensity #aerobics #trance #zoomclasses

Are you ready to Flow by Candle light tonight? 8.

Are you ready to Flow by Candle light tonight? 8.15pm Pilates Flow with Claire is the perfect ending to a perfectly sunny day! #pilates #pilatesflow #fitfam #gymcatch

Another On Demand Class Recorded! Working out with

Another On Demand Class Recorded! Working out with ankle weights! Clients have been asking for specific On Demand classes, classes they cannot access easily elsewhere! Check out GymCatch app and search for Mind Body&Fitness with Claire and get your on demand session! #ondemand #gymcatch #onlinecoaching #onlinefitfam #ankleweights

Early morning PT completed with my client! I gifte

Early morning PT completed with my client! I gifted her 6 weeks of early mornings HITT due to her loyalty of choosing me as her PT for so many years! The deal was, I join in with her! The aim was to kick start her days and to keep her on track and touching base more often while she takes on Dry January Seemed a great idea at the time! Haha 🤣 #dryjanuary #hitt #personaltrainer #zoom

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