Workshops and Courses

Workshops to be revealed soon.

Banish the Bloat 4 week course

Claire is launching a NEW 4 week course which looks at GUT health and also includes an exercise programme that will strengthen your body, and help you to feel stronger and more body confident.

The course includes;

  1. 16 exercise classes. These sessions are LIVE, 30 minutes in length and FUN

  2. 2 sessions to discuss the programme, what it entails etc etc

  3. FB private group where recipes will be shared and tips to help with GUT health

  4. Certificate of attendance

All for just £48

To book your space head to Mind Body&Fitness with Claire |